In this episode of “I Am Lakeland,” host Don Burns is joined by Ron Heller, the creator and publisher of the 3 Minutes newsletter. Ron shares the story behind his unique publication, which has been a staple in the Lakeland community for over 22 years, designed to provide a quick, three-minute escape through humor, trivia, and positive information.
Ron discusses how the newsletter serves as a “feel-good” alternative to the typical news cycle, specifically targeting people in waiting rooms, restaurants, and coffee shops. With a distribution network of over 150 locations across Lakeland, Ron’s mission is simple: to make people feel a little better and tickle their “nucleus accumbens” (the brain’s reward center) with a daily dose of laughter and learning.
Whether you’re looking for a quick laugh during your morning coffee or want to explore the deeper mysteries of the human mind, Ron’s passion for storytelling and community connection shines through in every page of his work. 92
